So there’s this thing that happens when we experience something painful, like a tragedy, a broken heart or disappointment. We’re only human, so it’s natural to experience the pain. It’s healthy to allow ourselves to experience the fullness of that pain so that we aren’t hiding from it or stuffing it down. But sometimes we get in a rut and we tell the same story over and over and over again. There is a certain amount of significance we can get from telling a particular story, even if it isn’t an empowering one.