self-worth

I Could Never Do That

I have a friend who writes, directs, and occasionally acts in his own movies.  He comes up with the concepts and the storylines, writes out the script, and then proceeds to bring it to life.  He talks Award-winning actors Into being in his films.  He secures the locations to film these movies, the funding, and then he gets them distributed. These films win awards and he is now highly sought after to direct major film projects. I often used to tell myself that I could never do that and was totally amazed by his ability to succeed at what he wanted to do. I wished that I was born like he was, because he obviously had something that I didn't. I have a friend who writes beautiful music and Tours with possibly the most famous American rock band ever. He is a phenomenal musician and is excellent at what he does.  He is highly sought after to perform as a solo act now.  I used to tell myself that I could never do that. I used to wish that I was born with whatever it was that he had that enabled him to accomplish so much in the area of life that he loved, music.

I have a friend who is writing a book at the urging of some famous authors. Every time he speaks people gather around him to hear his insight. Strangers from all over the world write to him and ask him for his thoughts and let him know how much he has impacted their lives with his blog. I used to think that I could never do that. I used to wish that I was born with whatever it was that he had so that I could impact the world like he does

And then I discovered the difference between my three friends and myself. They don't wish for anything. They pursue that which they love and are constantly aligning their passion with their work. Nothing is impossible when we choose to no longer limit ourselves with our limiting belief systems and align our passions with our work.

How does my friend succeed in the film industry?  He wants to and believes that he can.  I came across a quote awhile back that when I read it, awoke something within me.  It sounded preposterous to me when I first read it and I balked at the audacity that someone had to put that out in the world.  And yet I wrote it down immediately, knowing that something within that quote resonated with something within my soul.  I’ve searched and searched but cannot find the originator of this quote.

“You have within you, right now, everything you could ever need or want to be a great success in every area of your life.  You have within you, right now, deep reserves of potential and ability that, properly harnessed and channeled, will enable you to accomplish extraordinary things with your life.  The only real limits on what you can be, have, or do are self-imposed.  They do not exist outside of you.  Once you make a clear, unequivocal decision to cast off all your mental limitations and throw yourself whole-heartedly into the accomplishment of a great goal, your ultimate success is virtually guaranteed… as long as you don’t stop.”

What is the monologue in your head these days?  What is it that you have convinced yourself you cannot do?  Do you know how to change that track in your head?  Are you willing to dare to be more?

Take a moment to list 3 self-imposed limits that you have placed on yourself.  Now challenge them with the audacity to believe they are lies.  Now pick one of them and make a decision to let this next thought sit with you for the day… “I can _________________.”  You fill in the blank.  Do it now.

If you are still having difficulty with this idea, contact me.  I'm glad to help.  Seriously.

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“With man this is impossible, but with God all things are possible.” - Jesus Christ

"To grow, you must be willing to let your present and your future be totally unlike your past.  Your history is not your destiny." - Alan Cohen

When 'They' won't Love you Back

Recently I was helping a client work through some limiting beliefs and behavior. He did not realize that his beliefs were limiting him, but it couldn’t be more obvious to the intentional observer. He was explaining to me about a woman whom he is friends with but he wanted more from the relationship. His world revolved around her acceptance and response to him. His days become judged by whether or not she paid the kind of attention to him that he desired. He had confessed his love to her several times over. Every time he did, she would respond by telling him that while she appreciates his friendship, she didn’t have those same feelings of romantic love towards him. Time and time again he would try to win her over and time and time again she would turn him down. According to him, she couldn’t be clearer about not wanting a deeper romantic relationship. She was not leading him on.

And yet one of the reasons he came to me was to ask me to help him figure out a way to win her over. Interestingly enough, that’s not what I do. I help people recognize their own limiting beliefs and behavior patterns, and help them break those limits and choose healthier and more loving beliefs and behaviors. Anyway, he wanted to be with her more than anything and this pointed to one of his biggest limiting beliefs… “My value comes from other people’s acceptance and love.” So I asked him, “why would you want to be with someone who doesn’t want to be with you?” Without a thought he responded immediately, “because I love her.” So I asked him again, “but why would you want to be with someone who doesn’t want to be with you? And this time, for the sake of argument, you can’t respond that you love her.” Silence. Through a couple simple exercises we quickly got to the core problem. He had determined that he was not going to be valued unless a woman that he desired ascribed a value to him. It was that simple.

This brings us to one simple truth. Our value and worth is not based on who loves us and cares for us. It is not based on how many people love us or care for us. Our value is based on the Divine’s love for us, and subsequently, our love for ourselves. Stop. Go back and read those italics sentences one more time. We cannot find our value in the love we receive from other people. Because our value does not lie in other people. It lies in the Divine and the Divine within ourselves. And once we realize this, and choose to believe it at the core of who we are, we are free to actually love others without stings attached.

Now don’t hear what I’m not saying. I’m not saying that community isn’t valuable and necessary. I’m not saying we weren’t made to love and be loved. What I’m saying is that no person can ever give us our worth, identity, and purpose. So I’ll ask you. Why would you want to be with someone who doesn’t want to be with you? It’s one thing to share love with someone in service who may or may not want that love. But there are a whole new set of strings attached when we tie our worth and value to receiving love back from them. My friend has come to realize this. I would venture to say that he already realized this but never put it to words. His road forward is not impossible, but it will take some time to break those limiting beliefs and affirm truth. But it can be done. I know. I’ve done it.

Where does your value and worth come from? How many people respond to your status update? How many people read your blog? The amount of numbers attached to your paycheck? How your kids respond to you? We both realize that I could go on and on with these questions, but I won’t. I’ll end by asking this. Does your value come from the love of the Divine and your love for yourself? If not, email me. I’d love to help.

________________________________________________________________________________________ “There's nothing like rejection to make you do an inventory of yourself” ~James Lee Burke

“Rejection, though--it could make the loss of someone you weren't even that crazy about feel gut wrenching and world ending.” ~Deb Caletti

"I really wish I was less of a thinking man and more of a fool not afraid of rejection.” ~ Billy Joel