sleep

What's YOUR morning Ritual?

Your alarm goes off and without opening your eyes you hit the snooze button. “I’m not ready yet,” is the first thought that goes through your head. You lay there in bed, allowing all kinds of thoughts to flood your mind. “I wish I could sleep longer. I have so much to do today and I have no idea if or how I’m going to get it all done. I hope the kids aren’t up yet.” These are the first thoughts and they immediately rob you of empowerment and usurp your authority at the beginning of YOUR day… and for the rest of your day.